You are stuck in a rut in your 9-5 job. It’s not as easy as it was when you were younger to stay in shape even when your diet sucked. You are required to sit down all day, work on a computer, eat a sandwich at your desk, and wonder why you lack the energy to workout. 

You don’t want to feel weak anymore, but there’s no support or camaraderie in the workplace to help you out. This leads you to search for the best ways to burn fat and gain muscle. Then you get overwhelmed by all of the misinformation online about what foods to eat, how to exercise, and what supplements to take. 

It’s exhausting and it doesn’t have to be. It can be effortless after taking this program and give you the ability to crush those 5K’s, take CrossFit classes, and complete Obstacle Course Races. Imagine waking up every morning with boundless energy and enthusiasm to accomplish your goals. 

What makes this course different? You will receive: 

3-months of adopting ancestral health principles that will put you in the position to overcome any obstacle you face in life 

The full support and education you receive will change your habits permanently so you won’t fall off the wagon afterward 

You can do this without following an overly restrictive diet and loving what you eat 

Learn to enjoy exercising and loving how you look and feel

You will have accountability to stay motivated and gain the discipline to do it on your own 

Are you ready to transform your life to become the best version of you?

What's Included:

You will receive weekly one on one support coaching calls.

Calls are tailored to your unique needs and obstacles

A new lesson weekly with new education on ancestral health and a new habit to integrate 

A month of meal plans delivered for all 3 months 

Success is not guaranteed unless you are willing to do the work. If you start this program and you feel it is not right for you there is a 14-day money-back guarantee. 

By signing up for the course you agree to receive email communication from me.